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Saturday wrap up!
Hey guys!!! Late check in cause I’ve had a jam packed fun day and productive — got our groceries for next week. Going to try my best to eat as close to normal as I can, without depriving myself of the work potlucks we will be having over the next few weeks. I work with a lot of different cultures so the food is always AMAZING and it’s such a great way to connect and celebrate our efforts for the year. I came home and started phase 2 - chest. Wow will I feel that tomorrow! Glenn is working this weekend but Wesley and I had an amazing day — We took my mom to the diner for her bday (70on Tuesday), then she kept Wesley so I could Christmas shop. Then we met my sister at the movies for Wesley’s first movie - the Grinch!!!! It was so nice to just enjoy the day without overthinking the food. That’s my approach for the rest of the year! 🔥🤙🏼
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Saturday wrap up!
Monday Rest Day!
Hey guys! I took my rest day today and slept an extra hour. That was followed up by a nightmare morning that I don’t care to relive (everyone is fine it was mostly emotions and poor luck). Proud of my fuel today 💪🏼 I made choices that left me feeling very satisfied and energized despite being just days out from my period starting (probably 1-2). Early to bed tonight cause I’m tired, phew I’m glad the day is behind me!! Back at it tomorrow with legs and glutes 1! How’s everyone else today?
Monday Rest Day!
Phase 2
This didn’t feel as rough as last week. I don’t know if I wasn’t pushing as hard or because I am going into this very well rested finally almost caught up on all my sleep debt. I now only owe 50 minutes. Going to have to figure a plan this week so that this doesn’t continuously happen moving forward.
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Phase 2
Arms and Legs 2
Holy time under tension. That makes such a difference in weight choices. And here’s Ace from my normal point of view. He likes to be right up in my face whenever he can.
Arms and Legs 2
Dig in
PHASE 2 IS DONE!!! 🎉 Onto phase 3 next week!
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Dig in
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