Welcome to StrongDads.
You have just joined a community of fathers who have made a decision that most men never make β to stop running on empty and start building themselves back up.
Whether you are a new dad finding your feet, an experienced father who has let himself go a bit, or a veteran trying to figure out who you are now that the uniform is off β you are in the right place.
To get started, drop a comment below using this template. Copy it, paste it, and fill in the blanks. Do not overthink it.
Name: Where are you based? How many kids do you have (and ages)? Military background? (Yes / No β Branch if applicable): Your #1 goal for the next 90 days: One thing you are currently struggling with:
I will go first in the comments. See you down there.