16d • 🌙 Mentality
Did it really suck?!
Not really… nothing a rain coat doesn’t fix.
Getting ready and out the door is the only real challenge.
When I make my training a none negotiable, the emotions that come with training dwindle. When you know in yourself you’re going to do it regardless the emotions, the procrastination and the anxiety you feel before them sessions become irrelevant…. Because you’re going to do it anyways…. Right?
You need to build trust in yourself. Trust in yourself that when you say you’re going to do something. Do it. That way you build this trust and relationship with yourself that when that 0500 alarm goes off for that run you’ve been dreading. Or your routine falls apart that day. You know deep down in yourself you’re doing that session or sticking to the game plan.
This isn’t just about training. It’s every day life…
Who here trust other people, more than themself? Crazy when you think about it. Your family, your children put their trust in you to be a protector and provider. But do you REALLY trust yourself?
Consistency - Discipline - Integrity.
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Did it really suck?!
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