Stop Starting Over: The Kickstart Workshop

Jayme Olson

3d • 📢Announcements

I’ve been thinking about something after talking with a few of you…

A lot of you know what to do…

but you’re not fully locked in on how to actually set it up and stick to it.

So I’m considering running a Kickstart Workshop where we:

build your nutrition structure (protein, calories, simple meals)
set your training + movement targets
simplify everything using the Power Food System
and actually put a system in place you can follow immediately after we’re done

This wouldn’t be more information…

👉 it would be implementation

You’d leave with everything set up and ready to go.

Would that be something you’d want to be a part of?

Also—I’m opening up a small number of spots for a 6-week 1:1 coaching sprint for anyone who wants more personalized guidance, feedback, and accountability coming out of this.

Let me know if you’d be interested in either

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