who in your life probably doesn’t realize how much you appreciate them, and how could you show them?

In what ways does gratitude strengthen your resilience during stress?

Can practicing gratitude every day genuinely rewire your mindset, or does it sometimes feel forced?

The warmth that family brings, the joy in their eyes when they see you in the morning. The safety of their arms and the strength in their faith that you are part of the same fabric. I'm in gratitude for the family I was born in to. In awe of the women that hold space and compassion for me everyday.

Gratitude found me when I healed a small but powerful piece! Letting go of the idea not what success per project looks like has left to open to look organic and as it should. It’s made space for surprises which there is no room for when we are controlling! Any one else see this effect in their lives?