Resistance to meditation
When you meet resistance to meditation
That is precisely when you should sit down
Be with yourself
Train the “awareness muscle”
Breathe up and down inside the spine
Play at being the breath itself
The breath comes directly from the infinite Silence, Love, Joy, and Wisdom
Never, ever give up
Let resistance inspire deeper practice
2
0 comments
Erlend Falck
3
Resistance to meditation
Kriya Norway
skool.com/kriya-yoga
We’re on a mission to make Kriya Yoga meditation easily accessible to the world, helping humanity realize their true nature. From the Babaji tradition
Leaderboard (30-day)
Powered by