Thank you all!

We do not practice Kriya Yoga to achieve anything— not to develop talent, intuition, clairvoyance, or similar abilities. We practice to come home to ourselves. Personal limitations and ideas about how things are or should be are washed away. What remains is quiet presence, simplicity, and peace. Honor your Kriya Yoga practice—it is sacred. Let it hold first place in your life. REMEMBER FREE MEDITATION ON TUESDAY MORNING: https://www.skool.com/live/xrVpD9nzl42

When you meet resistance to meditation That is precisely when you should sit down Be with yourself Train the “awareness muscle” Breathe up and down inside the spine Play at being the breath itself The breath comes directly from the infinite Silence, Love, Joy, and Wisdom Never, ever give up Let resistance inspire deeper practice

Morning meditation Tuesday september 23 Thank you all *Love from Erlend

Welcome tomorrow morning 😊 Follow this link, to join: https://www.skool.com/live/xrVpD9nzl42