Feb '25 • 30 Day Challenge
W4D4!
Enjoyed the wakeup swings especially today, just that I needed to get going. 50 @ 24KG in one set.
Had a bit of life getting in the way and yesterday's exertions caught up with me a bit, but sucked it up and got it done. 👍
3 rounds all @20Kg, 2 min treadmill walking between rounds
Finished off with 3 x top position ring holds.
5
0 comments
W4D4!
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
1
+56
2
+33
3
+6
4
+1
5
+1
Powered by