10 Best Fitness Tips for Aging Meatheads

As all of us age, we get to a point where we’re forced to face the facts. We cannot do what we used to do and expect the results we used to expect. It sucks, but that’s the truth of the matter.

As we age, we’re forced to evolve!

Here’s a FANTASTIC article that highlights 10 tips that ALL us men should start to implement to get ahead of the aging process so that we can not just slow it down, but THRIVE in the process…

And don’t worry…It’s a very short read you can probably finish while between sets (or while on the sh*tter!)…

Here it is:

—> https://www.boxrox.com/10-tips-all-guys-over-35-must-follow-in-the-gym-for-better-results/?amp=1

Number 3 has been HUGE for me of late not just for helping me lean up, but for mental clarity and emotional wellbeing too…

Prioritize the tips in this list and I can promise that you’ll navigate the aging process in a way that makes people CONVINCED you’re taking Testosterone! HAHAHAHA!!!

Hands Up…KEEP FIGHTING!!!

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