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🥊 Welcome to the 7-Day Check-In Challenge!
Time to lock in. For the next 7 days, we’re building discipline, awareness and being honest together. Your goal? Show up every day, post your check-in, and keep the streak alive 🔥 💰 There’s an $80 prize waiting, but here’s the catch… Due to it being the first one! We only unlock it if EVERYONE completes all 7 days. No passengers. We all win, or no one wins. Ready to build momentum and see what happens when you show up with intent?👇 CLICK HERE TO START BIG STATEMENTS ONLY!
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👋 Welcome to the New Era of Fighting Intelligence! 🥊
We’re building something different here. This isn’t just another training group — it’s a place where we sharpen each other’s minds, hold each other accountable, and grow together as fighters and thinkers in the ring. Here’s how to get started: 1️⃣ Introduce yourself — tell us your name, where you’re training, and what brought you here. 2️⃣ Make a public commitment — share one goal you’re chasing (big or small). It could be improving footwork, staying calm in sparring, or building confidence. 3️⃣ Engage with others — remember, we rise together. Comment on at least one other intro to show support. We’re in this as a team. Every time one of us sharpens our Ring IQ, the whole community levels up. Drop your intro below 👇 — let’s make this the start of your next breakthrough.
Us nationals film study
I picked out some of the best guys to study from the elite male US nationals
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Us nationals film study
Pacheco latest fight
Pacheco had a war which he didn’t need to have. He showed grit and won but didn’t need to win so difficult. When dealing with pressure from a shorter opponent here’s some tips. Break their posture with jabs , stiff arm probes Don’t wait on a counter-> Use the jab Duck smother clinch if you overwhelmed If clinching underhooks turn but don’t stop the punching use overhooks. Destroy any high guards Compact punches down the middle work don’t need to throw wide all the time. If they try use head movement to get close hook and change angles Keep your hands up when you throwing uppercuts.
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Great inside fighting to study
Shakur vs Herring Watch this a drop some things you pick up in the comments!
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Keane Eye Boxing helps boxers stay composed in fights, move with clarity, confidence & increase their fight IQ to win more fights.
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