Hey guys was wondering how yall planning to train for ramadan if there are any muslim boxers here. I am thinking to do fundamentals on mon, wed and snc on Tuesday thur fri and interval sprints on sat all before iftar except friday which would be after suhoor. Should I take break from my boxing gym classes or should do it twice a week instead of focussing on my fundamentals for a month. I am planning to fight like 3 weeks after Ramadan finishes for a 7 day tournament.

@Orlando Ramirez let me know how about the audio @Dyl Greer @Ninjin Tumenjargal @Harry Williams I think this vid is a great vid for you guys to watch !

Guys let me know in the comments if these are actually useful. If not I can start doing something better weekly instead. This community is for building or already established elite boxers. So I will trim out what's not efficient for us.

If you’ve just joined, don’t overthink it. Dive straight into the Film studies and the modules, pick one thing, and start there. This community isn’t about watching everything. It’s about understanding one system at a time and actually applying it. If something clicks, share it. If something doesn’t make sense, ask. If you’re stuck, post what you’re working on. No “perfect questions” needed. That’s literally what this space is for. Take your time, explore the lessons, and enjoy the process. You’re in the right place!!

Did you watch it? what did you think?