There’s something quietly powerful about a group of people choosing to sit down at 8am… not to scroll, not to rush, not to react.... but to create. This morning the Joyful Mind community gathered, and the energy was honestly electric. Calm, yes. Grounded, absolutely. But underneath that? Momentum. Intention. A collective decision to step out of “hoping” and into aligned creation. We began by syncing breath and biology, activating the body, dropping into heart–brain coherence, and consciously stepping into the collective field. You could feel the shift. Individual energy became shared energy. five people, one circle. Then we moved into our intentions We held space for: anchoring into the deep knowing that we are enough, allowing financial abundance to flow from that inner certainty. We manifested a strengthening resilience, releasing what no longer serves, and trusting aligned work to support her abundantly. We release with gentleness outgrowing outdated identities so we can step into the next, more successful chapter. We set powerful intentions to complete projects with clarity and momentum, opening the door to the next life phase of life and welcoming financial abundance through aligned opportunity. We called in clarity, focus, and the grace to honour our own wellbeing without pressure. Eight minutes of silence for each intention. Seeds planted with certainty no forcing. No “how.” Just embodied belief. And what always moves me is this: the senders receive just as much as the receivers. When we visualise someone else thriving, something in our own nervous system expands. There’s a generosity to this work that amplifies everyone involved. I finished the session feeling empowered. Clear. Deeply grateful. There’s something profoundly stabilising about consciously choosing the frequency you want to live in, and then sharing it with others. If you’ve never joined us before, this space is open. You don’t need to be “good at manifesting.” You just need to be willing to show up.

✨ The energy in the group felt so strong, supportive, expansive, and deeply connected. We gathered as five, beginning by sharing what’s been present for each of us real-life challenges around finances, work, health, and emotional wellbeing. From there, we intentionally centered and raised the collective field by “powering up” our biofields with sharp inhales and exhales, then visualising a golden light in our heart spaces expanding into a protective sphere that connected everyone on the call. From that elevated space, we moved into our collective manifestation work, holding each person with full focus and love: Amanda Joy: "Our intention for Amanda Joy is that she experiences a clear, inspired vision for life, that she's filled with a deep, lasting sense of peace and total forgiveness, releasing all upset and anger effortlessly." Ange: "Our intention for Ange is that she is immediately released from all sense of lack, moving into a life of overflowing abundance and clarity, where she feels deeply peaceful and fully supported by the Universe in every area of her life." Jo: "Our intention is that Jo is immediately aligned with the frequency of wealth, experiencing a massive increase in personal abundance and seeing her business take off with rapid and sustained growth and success." Nic: "Our intention is that Nic is completely free from lack mentality, feeling profoundly connected to others and experiencing a life filled with richness, companionship and financial security." Paula: "Our intention for Paula is that she is blessed with laser-like focus and boundless mental clarity, easily and joyfully finishing every task she starts to completion." The feedback afterward was just as moving as the process itself, people shared tingling, tears, emotional release, and clear energetic “shifts” happening in real time. Such a reminder of what’s possible when we come together and hold intention as one. As promised, her are the manifestation phrases so everyone can keep working with the intentions and staying connected to this field throughout the month. 💛

8 am tomorrow link on Calendar

A Joyful Mind reflection inspired by Bruce Lee As a new year approaches, fear often sneaks in quietly. Not the dramatic kind, but the subtle whispers. What if I mess this up? What if I don’t change? What if I aim high and fall short? And interestingly, one of the most powerful voices on fear didn’t come from a therapist or philosopher, but from Bruce Lee. Here is what Bruce taught me, we don’t treat fear as an enemy to be crushed. We meet it with curiosity, compassion, and awareness. Bruce Lee didn’t believe fear was something to eliminate. He believed it was something to understand. Fear as a Messenger, Not a Monster Bruce Lee said that “Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.” This is a profoundly therapeutic idea. Fear isn’t proof that something is wrong with you. Fear is often a signal that something feels unknown. As we step into a new year, uncertainty is unavoidable. As we start to formulate new manifestations, set new intentions, create new versions of ourselves, new choices, of course the nervous system reacts. Joyful Mind work begins not by asking How do I get rid of fear? But instead....Asking... What is this fear trying to show me about myself? What is it teaching me? Self-awareness softens fear. When you know your strengths, your limits, your rhythms, and your needs, fear loses its grip. It no longer shouts, it informs. Releasing the Fear of “Getting It Wrong” Bruce Lee also spoke deeply about the fear of failure. “Don’t fear failure. Not failure, but low aim, is the crime.” This lands beautifully at the start of a new year. So many people don’t fail because they try, they fail because they never let themselves want. They set goals that feel safe, small, socially acceptable… but not alive. Joyful Mind growth is not about perfection. It’s about permission. Permission to give it a go, get curious about what could be. Permission to grow. Permission to wobble. A year lived bravely, even imperfectly, is far more nourishing than a year lived cautiously.

Thanks to @Janet Quigley for sharing this.