Hello I’m interested in fa qi Does this page head towards that or should I join a group near me. That does Shi Er Fa and expand from there Thanks

Would I be able to video myself doing some of the exercises and post them for you to critic?

Thanking all those who made the highest sacrifice in service to us all. Freedom is not free, and the price can be very high. Thank you to all who serve.

Thank you for approving my request. I didn't know what internal martial arts were, so I looked it up. I'm looking for ways to move energy within my body, and it seems internal martial arts addresses that.

@Shaun Beastman Anderson helped me realize the first posting of this series was broken- Thanks man! Hopefully this one will work a little better. This is the first posture of the Ding Shyr set of fixed posture circle walking- a foundational internal energy cultivation technique of BaGuaZhang. Let me know what you think! Classroom- https://www.skool.com/internal-martial-art-as-yoga-2836/classroom this series- https://www.skool.com/internal-martial-art-as-yoga-2836/classroom/9d6f6653?md=ea3c3406de4147549bbbf6e37a190b5c