This Tuesday I am modifying the format a little, just a 15 minute session to move through and get back on with things, I may add another 15 minute bit on the calendar- coming soon(-ish) Doing some healing movement on the shoulders today. I did a pop-up Art Market event this weekend, and it is a lot of lifting, moving, setting up and taking down and I am feeling it. So I am doing some focused shoulder mobility QiGong to relax, loosen and strengthen the joints and muscle/nerve connections of the shoulder. Check it out, let me know what you think

Had a great weekend testing the waters of direct art sales and getting my work out in the community at an Artisan Markets show. Lots of engagement and learning about my setup, my work and how to go about it. Thanks to everyone who helped and supported, especially my beautiful family!