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Pinned
Jan 29 •
A Journey of a Thousand Miles...
If you have landed on this page, Welcome! You may be interested in Martial Arts, QiGong, Yoga, TaiJi, BaGua or some combination thereof, if so we are on that same path. I have been studying these arts since the early 90s, and they have brought me so much that has enhanced my life- I look forward to sharing my knowledge and helping people of all levels of experience use the internal arts to unlock some of the energy they have inside themselves to heal and find the wellspring of power and energy within us all.
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Apr 28 •
What do you want to learn?
I am in the process of getting my next set of programs together- I have ideas of what to present, but thought I would get some input from the community- What aspect is most important/interesting to you all? What would you like to see emphasized? Let me know in the poll, and in comments if you would like as well.
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4 members have voted
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Feb 17 •
JRQ BGZ - First Change of the Jiang Rong Quiao form
This is the first palm change of the Jiang Rong Qiao set, performed and filmed some 15 years ago now, an excellent Bagua Zhang set with great twisting and joint opening movements. I plan to discuss this set and break down each palm change element by element in upcoming courses. Join Me.
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21h •
New Members in May
Many new people coming to check out the page- happy to welcome Anna Moll, Larry Seidl, Laura Jeanne Lamerton, Tonia Seidl, Charles Laurson, Tilsa Thomas, Tvy Bass, Eden Smith, Jason Brown, Sonya Holby, and Ava Daniels! Let us know how you are doing, what you are thinking or where your practice is leading you!
4d •
APEX Speed Run - "DeSport"
-The first martial art skill - running! (hat tip to JC) Some friends at Apex Movement have established what they are referring to as the first decentralized sport - Apex Speed Run, and I have to say what they have done is impressive, along with the global athletes who are participating. What are some thoughts on "DeSport? These are the same folks who developed World Chase Tag and have great training content at Apex Parkuor EDU. If you like to go fast, bodyweight training, obstacles, and falling well. checkitout. https://www.skool.com/apexmovement/the-2026-asr-open-ends-in-6-days-plz-submit-your-runs-asap?p=f7f42122 https://youtube.com/@worldchasetag?si=SyODobVqIWXfktAO Did you love running fast when you were a kid? Were you competitively fast? Are you still? https://youtu.be/kjC1zmZo30U?si=Ig0naHYP9O72qHQd I think we should get a game started here... @Thomas Seidl you're it!
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Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
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