15d (edited) • Videos
Italian Garden TaiQiGong
Doing some QiGong movement taken from the TaiJI (Tai Chi) form - this was on my recent trip to Italy, in the lovely Tuscan countryside. I will be incorporating this video into the next TaiJiGong offering in the classrooms. This is about Single Whip again, with a side of Snake Creeps Down.
Let me know what you think!
Post your practice! (or follow along with this one.)
1
3 comments
Italian Garden TaiQiGong
powered by
skool.com/internal-martial-art-as-yoga-2836
Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
Suggested communities
Powered by