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22d (edited) • Daily Workouts
Day 20: Change Comes From Within
We cannot control everything around us, but we can take responsibility for ourselves, our health, our strength, our daily actions.
Each time you show up to move your body, you are choosing growth. You are choosing to become the best version of yourself, one day at a time.
Today’s session was inspired by a Rumi quote. After the session, if you have a favorite Rumi quote or another inspiring quote, please share it with the community.
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Day 20: Change Comes From Within
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Back to basics: simple daily movement, minimal living, and plant-based nutrition for real, lasting energy.
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