My weekly commitments · Inspired Well-being

My weekly commitments

Hey friends,

I want to share my weekly commitments here as a form of accountability - I encourage you to share yours in the comments so we can check in later this week!

3 resistance training workouts. Likely Tuesday, Wednesday, and Saturday.
GLUTEN FREE: I have been mostly gluten free again after baby (minus this weekend at the Inspire Immersion I had some) and going to commit to a fully gluten free week.
In bed BEFORE 9:30 pm each night. I notice when I get in bed by 9:30, I am usually asleep before 10:30 (I read before bed). My alarm goes off at 6:30 so this will ensure I can get 8 hours of sleep each night (or I will wake up before my alarm when my body is ready which is amazing).

That's what I got - I will report back later this week.

What are your commitments this week? Share in the comments!!

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My weekly commitments