Money anxiety isn’t always about not having enough.Sometimes it’s about what money has quietly been asked to carry for you. Safety. Stability. Worth. Proof that you’re “doing okay.” You might be earning, yet never fully relaxed. Checking your balance more than you want to. Feeling guilt after spending. Second-guessing decisions. And no matter how much comes in, it still never quite feels like enough. On the surface, it looks like a money problem.Underneath, it’s often something else. When self-worth gets tied to income or stability, money stops being neutral. It becomes a measure of safety. And your nervous system stays on high alert — just in case it disappears. The shift isn’t about “having more.” It’s about feeling calmer and steadier with what you already have. Making financial decisions without panic or self-judgement.Letting money be a tool, not a verdict on your value. That shift starts internally. By naming the fear behind the numbers instead of reacting to them. By separating your worth from your bank balance. By creating structure that supports you rather than feeds anxiety. By meeting the real need money is standing in for — reassurance, stability, certainty. This is how you begin to create your path to inner peace with money. I’m curious — and share only what feels safe to you: Which part of this shows up most for you right now?

Why I feel so much anger that I want to cry but I can let it out. I will just want to cry and scream right now. So I am isolated myself in my room where I don't talk much to my parent. Listen to music and doing a bit of my diamond art. How could I let go that anger in me?

How can I tell my ex that i am done and have enough and doing it respectfully plus not rude because he want to talk and I don't know what to tell him or that I don't want to talk to him since I didn't talk to him for 3 days and my body is super calm??? Or should I talk to him tonight see what he want because he told me that he didn't block me he was off facebook

What i felt today at work when my tools to do my job was gone to a other place so a other employee could clean it made me had several panic attack and my body started to shake it the first time this ever happens at work because I had to use a other tool that didn't really work good. After having a conversation with my manager he told next time it happens to text him and I will not do it that if my tools are not there.

I feel like I will never be good enough because the guy that i am talk to you want me to open up to him and I don't know how so right now I don't. I am hurting inside and sad. I never had a friend to open up to or a relationship before. Now I am cry since it been a while now this morning. He is messaging me but I don't answer and try to call me and I just ignoring it for now I need my alone space. I find this really hard because I don't know how to explain to him about this.