🛌 Recovery & Relief – Discussion Board: How do the busiest Dads you know find time to recover?
How do the busiest Dads you know find time to recover?
Discussion Topic of the Week:
In between work, workouts, and family chaos… what does “recovery” even look like for parents?
Poll Options:
✅ Power naps between responsibilities
✅ Early morning sauna or late-night cold plunge
✅ Walking the dog or playing with the kids
✅ “Quiet coffee” is their therapy
✅ They should recover more but don’t
💬 Comment: What’s your low-key recovery ritual when life is nonstop?
Power naps between responsibilities
Early morning sauna or late-night cold plunge
Walking the dog or playing with the kids
“Quiet coffee” is their therapy
They should recover more but don’t
9 votes
2
2 comments
Alex Parras
6
🛌 Recovery & Relief – Discussion Board: How do the busiest Dads you know find time to recover?
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