Jul 28 • 🤰 Prenatal & Postpartum 🍼
🤰 Prenatal & Postpartum - Week Of July 27th
What keeps you grounded in your fitness during this season?
✅ Being flexible with my plan
✅ Listening to body signals & energy shifts
✅ Encouragement from the community
✅ Having a coach who understands this phase
✅ Tracking progress beyond the scale
💬 Comment: What mindset shift made the biggest difference lately?
Being flexible with my plan
Listening to body signals & energy shifts
Encouragement from the community
Having a coach who understands this phase
Tracking progress beyond the scale
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2 comments
🤰 Prenatal & Postpartum - Week Of July 27th
skool.com/ignite-fitness-phoenix-333
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