šŸ”„ Phoenix Rising Weekly Announcements – Week of September 21st
Welcome to Week 4 of Superhero September—our final push before we roll into Rucktober. This is the last week to prove to yourself that you can carry the load, finish strong, and step into October with grit already forged.
Quote of the Week
ā€œOnly those who dare to fail greatly can ever achieve greatly.ā€ — Robert F. Kennedy
Greatness doesn’t come from comfort—it comes from pushing into risk, testing your limits, and daring to fall short. That’s how you rise stronger.
🧠 Mindset Challenge of the Week
Dare to Fail Forward. This week, take on one movement, workout, or skill that you’ve been avoiding because you’re afraid of failing. Whether it’s a heavy lift, double-unders, handstand practice, or a Hero WOD unbroken—go after it. šŸ’¬ Share what you chose, how it went, and what you learned in the community.
šŸ”„ Final Push for September: Superhero September Challenge
This is the last week of our September challenge.
Time to lock in:
āœ… Complete your final Hero WOD of the month
āœ… Add a weighted carry variation (sandbag, dumbbells, ruck, anything heavy)
āœ… Log your workout inside the group
šŸ“ Find this week’s WOD inside the Daily Challenges & Events Discussion Board
Remember: Hero WODs aren’t about looking good—they’re about grit, resilience, and honoring effort beyond ourselves. Finish this month with everything you’ve got.
šŸ’¬ Post your completion updates—and share how you’re closing out Superhero September.
šŸ† Competition Corner Highlight
TRU Challenge (formerly Festivus Games) – Functional Fitness Partner Competition
  • šŸ“… Dates: October 18 or 25, 2025 (varies by host gym)
  • šŸ“ Multiple CrossFit affiliates across U.S. & Canada
  • šŸ‹ļø Format: Novice/Intermediate/Masters divisions, partner competition
This nationwide event is built for the ā€œ95% of athletes who aren’t Rx firebreathers.ā€
Same-sex or mixed pairs, approachable workouts, and a supportive community atmosphere make this the perfect entry point into competition—or a fun test with a friend.
šŸ”— Find a host gym & register: tru-challenge.com
Fuel your Superhero September with supplements designed to push performance, speed recovery, and support daily health. From protein and creatine to greens and microfactor packs, 1st Phorm has everything you need to keep your training sharp and recovery on point.
šŸ’° Shop here to support the Ignite community: Ignite – 1st Phorm
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Alex Parras
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šŸ”„ Phoenix Rising Weekly Announcements – Week of September 21st
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