šŸ”„ Phoenix Rising Weekly Announcements – Week of September 14th
Welcome to Week 3 of Superhero September! We’re right in the heart of this month’s challenge—
Hero WODs, weighted carries, and training like the legends we admire. Time to keep the momentum rolling and finish this week stronger than the last.
Quote of the Week:
ā€œA disciplined mind leads to happiness, and an undisciplined mind leads to suffering.ā€ā€” Dalai Lama
Let’s lock in. Every rep, every choice, every moment of discipline adds up to the resilience we’re chasing this month.
🧠 Mindset Challenge of the Week
Commit to Discipline Over Motivation.
Motivation comes and goes, but discipline is built choice by choice. This week, pick one area outside of training—nutrition, sleep, journaling, or recovery—and practice discipline over motivation. Share what you’re working on inside the community.
šŸ† Competition Corner Highlight
Fenway Park Stadion Spartan – Stadium Obstacle Sprint
  • šŸ“… Dates: November 8–9, 2025
  • šŸ“ Location: Boston, Massachusetts, USA
  • šŸŸ Format: In-person race through Fenway Park
This 5K Spartan Stadion isn’t your average obstacle race. It weaves through the historic stairs, ramps, and grounds of Fenway Park. Expect climbs, carries, and obstacles at every turn—with kids’ races included. If you’re looking for an epic way to test your training, this one’s worth adding to your calendar.
šŸ”„ Final Push for Summer: Superhero September Challenge
This month, it’s time to train like the heroes we admire.
Your challenge is simple—but far from easy:
āœ… Complete one Hero WOD each week
āœ… Add a weighted carry variation (sandbag, dumbbells, ruck, anything heavy)
āœ… Log your workouts inside the group
šŸ“ Join the Challenge here: Daily Challenges & Events Discussion Board
Hero WODs aren’t just workouts. They’re about grit, resilience, and honoring effort beyond ourselves. Show up, carry the weight, and prove to yourself that you can push past limits.
šŸ’¬ Post your completion updates weekly—and share your strategy, scaling, or how you felt tackling it.
šŸ”„ Affiliate Discount of the Week – 1st Phorm
Fuel your Superhero September with supplements designed to push performance, speed recovery, and support daily health. From protein and creatine to greens and microfactor packs, 1st Phorm has everything you need to keep your training sharp and your recovery on point.
šŸ’° Shop here to support the Ignite community: Ignite – 1st Phorm
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Alex Parras
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šŸ”„ Phoenix Rising Weekly Announcements – Week of September 14th
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