Apr 7 • Fuel (Nutrition) 🍎🔥
Is “Clean Eating” Overrated?
Some say it’s essential. Others argue it's a vague buzzword that creates guilt, obsession, or unnecessary restrictions. So what's the real value of eating “clean”?
Poll Options:
✅ Clean eating changed my life—it's the foundation.
✅ It’s helpful, but I still track macros and enjoy treats.
✅ Overrated—it’s just diet culture in disguise.
✅ There’s no definition—“clean” means different things to everyone.
✅ I used to stress over it—now I focus on balance and performance.
💬 Drop a comment: Has “clean eating” helped or hurt your journey?
Clean eating changed my life—it's the foundation.
It’s helpful, but I still track macros and enjoy treats.
Overrated—it’s just diet culture in disguise.
There’s no definition—“clean” means different things to everyone.
I used to stress over it—now I focus on balance and performance.
8
5 comments
Is “Clean Eating” Overrated?
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