Sep 7 • Home Base 💬🔥
🏋️ General Fitness
What’s your go-to Hero WOD style?
✅ Long grinders (Murph, Holleyman)
✅ Heavy carries and loaded work
✅ Fast sprint-style workouts
✅ Partner Hero WODs
✅ I scale but still go all in
💬 Comment: What’s the most memorable Hero WOD you’ve ever done?
Long grinders (Murph, Holleyman)
Heavy carries and loaded work
Fast sprint-style workouts
Partner Hero WODs
I scale but still go all in
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3 comments
🏋️ General Fitness
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