May 5 • Fuel (Nutrition) 🍎🔥
Fuel & Nutrition Poll-Is Snacking Sabotaging Your Progress—or Supporting It?
Discussion Topic of the Week:
Is Snacking Sabotaging Your Progress—or Supporting It?
Snacks can bridge gaps between meals—or blow your daily intake wide open.
Poll Options:
✅ I snack daily—it helps manage hunger.
✅ I track all my snacks—it’s part of my plan.
✅ I avoid snacking—it usually derails me.
✅ Depends on the day and my training load.
✅ Still figuring out how to balance meals and snacks.
💬 Drop a comment: What’s your go-to snack or rule of thumb?
I snack daily—it helps manage hunger.
I track all my snacks—it’s part of my plan.
I avoid snacking—it usually derails me.
Depends on the day and my training load.
Still figuring out how to balance meals and snacks.
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6 comments
Fuel & Nutrition Poll-Is Snacking Sabotaging Your Progress—or Supporting It?
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