🍳 Fuel & Nutrition – Discussion Board What area of nutrition do you want to reclaim independence over this month?

Discussion Topic of the Week:

What area of nutrition do you want to reclaim independence over this month?

Poll Options:

✅ Emotional or stress-based eating

✅ Weekend slip-ups

✅ Dining out without guilt

✅ Snacking and impulse choices

✅ Staying on plan when routines break

💬 Comment:

What’s one small win you’ve had in your food game this week?

Emotional or stress-based eating

Weekend slip-ups

Dining out without guilt

Snacking and impulse choices

Staying on plan when routines break

11 votes

2 comments

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