CrossFit sparks strong opinions—some love the intensity, others question the sustainability. What’s YOUR take?
Poll Options:
✅ Love it – Keeps things constantly varied & challenging.
✅ Great for general fitness, but needs smart scaling.
✅ Solid, but I prefer more strength-focused programming.
✅ Too intense—leads to burnout or injury if not coached right.
✅ Never tried it but curious!
Let’s hear your thoughts—what’s your experience or opinion on CrossFit?