🎙 Coaches Corner Podcast – New Episode Drop-Why Most Fat Loss Programs Fail & What Actually Works

🎙 Coaches Corner Podcast – New Episode Drop

Episode Title: Why Most Fat Loss Programs Fail & What Actually Works

Release: Friday @ 12PM PST

Description:

Most fat loss programs promise quick results… but most people end up right back where they started — or worse. In this episode, Alex & Jaclyn break down exactly why traditional fat loss plans fail, the metabolic traps people fall into, and the science-backed approach that actually delivers long-term results.

Here’s what we cover:

🚫 The 5 most common fat loss mistakes
🔥 How muscle and hormones control your metabolism
📊 Our 3-phase fat loss framework
🧠 The psychology of lasting results
❓ Rapid-fire Q&A on real client struggles

This is your no-BS blueprint to getting lean, staying lean, and protecting your health in the process.

🎧 Listen now: [Spotify Link]

Tags: #nutrition #macros #metabolism #ignitefitness #igniteathlete #nutritioncoaching #fatloss #macronutrients #fitnesspodcast #mealplanning #coachescorner #protein #carbs #fats💪

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