Hello! I'm Melinda and have lived in San Antonio for about 26 years from Florida (grew up an 'Air Force brat'). Exercising has been sporadic over the years in the way of motivation and working around some health factors, but I'm excited to be here, and am looking forward to growing in discipline and strength. I'm rooting everyone on! "I can do all things through Christ Who strengthens me." ~ Philippians 4:13

Hola! I have started so many weight loss programs and have lost and gain many of pounds. But this journey feels different! God is in it, cheering me on and providing a holistic process to healing and empowerment. I know it won’t be easy but I know it will be worth it! Quote..if it doesn’t challenge you, it won’t change to you! Let’s go!

Hi Everyone! 😁

Hi I’m Katie! I’m 28 and from Rochester NY. I have decided to take my health more serious and create a lifestyle of discipline. I want to live out Romans 12, glorify God with every area of my life and be aligned body soul and spirit. Super excited for this journey and being a part of this community! Today also marks day 10 of working out everyday!! Very grateful for all God is doing in my life and looking forward to all He has planned.

Hi! My name is Helen Hasselnäs. I’m 39 years old, married, and have five children( three on earth and two in heaven[all five given birth to]) I am from the Pacific Northwest Port Angeles, WA, but my family and I moved to San Antonio from Sweden. My husband is Swedish, four of my children are born in Johan’s hometown and I lived there for eleven years and have Swedish Citizenship my self. Fun fact about me is I’m a big time horse girl. Grew up riding horses literally before I could walk. My goal is that I hope to achieve my greatest fitness level I have ever had with a more well rounded health balance this time around and get an awesome routine that keeps me there with my busy lifestyle. Im excited about being coached and growing! While I have been extremely fit before and been in fitness coaching groups , Never one like HWPD that is more my hearts core desire of including soul, spirit and Body! I’m passionate about excercse and believe being in shape is more simple than many believe! And I am super stoked to humble my self and let my new coach and HWPD program bring me and my fitness to greater levals then I have ever achieved!