This weeks recordings are now available folks! 🎥

Hello lovely people,

This week’s class recordings are now up in the community and ready whenever you are.

Mat Pilates this week focused on the torso - layering abdominal work with hip and shoulder movement to help build connection, strength and mobility through the whole body. A great session if you’ve been feeling stiff, disconnected or simply want to move a little better.

We’ve also uploaded Term 2/2026 Week 4 Vinyasa - perfect if you’d like to repeat the class, revisit a few things, or if you’re simply after a really solid whole-body session to get all your bits moving again.

If you’d like to keep a class and revisit it anytime, individual sessions can be purchased and added to your library for $10 USD. Or, if you prefer full access, you can unlock everything in the community for $70 USD per month - classes, recordings and the growing library of sessions.

No pressure to keep up.

Just press play when your body says yes.

See you in there

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