Healing doesn’t always announce itself. Sometimes it’s in the moments you choose rest over running, grace over guilt, or silence instead of self-blame. What’s a quiet way you’ve noticed your healing showing up recently, even if no one else would see it?

Watch it. Feel it. Then tell me in the comments — what story are you ready to let go of?

Healing doesn’t always look peaceful and it is sometimes resembles a two-year-old's coloring page..not staying within the lines. Sometimes it’s messy, emotional, and exhausting — but it’s still progress. How do you know when you’ve had a healing moment, even if it didn’t feel “good”?