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Ellen Hart
Oct '25 •
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Breadmaking Therapy with a mix of Dietary Ideas from Dr. Fielding
Recently, I tried adding flaxseed and olive oil to my breadmaking therapy process. YUM!!!!! I used a basic 100g Sourdough Starter, 350g Warm Water, 500g Organic Bread Flour, and 12g Sea Salt. During stretch and folds, I added the flaxseed and some olive oil. Does anyone else bake bread on a regular basis? I am still a beginner at this.
https://www.tiktok.com/@ej.firebug/video/7562148540970061086?is_from_webapp=1&sender_device=pc&web_id=7566315534355924510
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Breadmaking Therapy with a mix of Dietary Ideas from Dr. Fielding
Holistic Hormone, Brain & Body
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