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STEP 1: WELCOME ORIENTATION - START HERE
🌸Welcome to our brand new Holistic Hormone, Brain and Body Community! Allow me to introduce you to our SKOOL! You'll note your tabs on top: 🗂️ The COMMUNITY tab, where you can post and share uplifting experiences related to midlife and aging and where we post current events, exciting news, hormone, brain & body rewiring techniques and new sections of the courses. 🗂️ The CLASSROOM you will find a variety of interactive, multimedia courses on all topic related to Midlife including how to reverse the aging of your body and brain and rewire your hormones. These come with all our programs from DIY to Premium on topics such as balancing hormones, optimal diets, and self-healing tools, along with information and how to sign-up for PREMIUM programs for those needing (or wanting) more 1:1 coaching support and accountability. 🗂️In the CALENDAR tabs you'll find scheduling for group coaching sessions and timely webinars - ALL FREE TO MEMBERS! 🗂️In the MAP tab you can view where other members live around the world! I encourage you to explore the resources available, participate in our community discussions, and take advantage of our upcoming free meetings and coaching sessions. START FEELING AMAZING AGAIN: with our "ETERNAL YOUTH MINI CHALLENGE" Start balancing your hormones and reversing your age - naturally and holistically!
STEP 1:   WELCOME ORIENTATION -  START HERE
Breadmaking Therapy with a mix of Dietary Ideas from Dr. Fielding
Recently, I tried adding flaxseed and olive oil to my breadmaking therapy process. YUM!!!!! I used a basic 100g Sourdough Starter, 350g Warm Water, 500g Organic Bread Flour, and 12g Sea Salt. During stretch and folds, I added the flaxseed and some olive oil. Does anyone else bake bread on a regular basis? I am still a beginner at this. https://www.tiktok.com/@ej.firebug/video/7562148540970061086?is_from_webapp=1&sender_device=pc&web_id=7566315534355924510
Welcome New Members: Eeva & Penny
We're so glad to have you. You are currently set on the Standard membership - if you want to be upgraded to Premium, which give you access to all our library content in the Classroom - please send me a message! I look forward to getting to know you and please post where you are located and anything else you would like to add about your life, brain or hormones :)😃
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Golden Seal?
Have you heard about https://www.nccih.nih.gov/health/goldenseal
Welcome to New Member, Shannon
I hope you will join me in welcoming our newest community member as we build this holistic community!
Welcome to New Member, Shannon
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Holistic Hormone, Brain & Body
skool.com/holistichormonesolutions
Twelve Interactive Anti-Aging Courses to Reverse Your Biological Age, Brain, Body & Hormones.
Leaderboard (30-day)
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