I love that The Fragility of All or Nothing is the theme of Day 1’s lesson because I could already get into my head about not having finished the journal prompts & the entire workout from the first day!
I could let it derail me and have me stop showing up completely….
But I’m gonna use this morning to take it at my own pace, do what I can, and trust that putting my effort into what I have capacity for is better than trying to stuff myself into a box and try to be “perfect” 🫶🏼