https://youtu.be/nYu32jFdFng?is=Xt55dLy6RNipdyss It stirs something ancient within me, the Crone who remembers, the Mother who holds, the Witch who knows. It moves through layers of time, touching wounds that are not only mine, but carried through generations of women who were silenced, hidden, diminished. I feel the weight of centuries in it, the suppression, the erasure, the quiet ways women have been made invisible and unheard across so many places on this Earth. And still, in so many regions, this reality continues. Yet beneath it all… there is a pulse. A remembering. A rising. Because she is rising. I see her in women’s circles where voices are no longer whispered but embodied, reclaimed, lived. And just as powerfully, I see her moving within men, not as something external, but as something returning home inside of them. A reopening of the heart, a softening of armor, a reconnection to feeling, intuition, and depth that was never meant to be lost. This is where it becomes clear: this is not about feminism as opposition, not about elevating one above the other, not about reversing roles or creating new divisions. It is about restoring a sacred equilibrium that has been distorted for centuries. When the feminine is suppressed, the masculine becomes imbalanced, disconnected from feeling, from compassion, from inner truth. So when the Sacred Feminine rises, it does not push the masculine aside, it heals it. It invites it back into wholeness. It allows men to reclaim their own depth, their own capacity to feel, to nurture, to listen, to be present without losing their strength. It brings balance where there has been fragmentation. All the archetypes being sung, spoken, remembered they are not separate beings, but expressions of one vast field: the Sacred Feminine. From Lilith’s untamed essence, to Inanna’s descent and rebirth, to Quan Yin’s compassion, to the herbal woman in my own village… each one carries a thread of the same living presence.

Have you ever noticed the more you want certain things the more you energetically “push” them away? And why is it when you finally let go and are good either way… or you forgot about it… THEN it comes into your life? I was speaking to a friend yesterday who said she has been trying to have a baby with her husband for 2 years now They do all the things… Mainly the obvious one… but also all the other things to increase the likelihood of it happening And yet they have yet to have a baby This leaves them frustrated and feeling like there is something wrong Their desire for a baby is so strong it affects their energy and day to day life I shared with her a few stories I’ve heard from clients and other people that had similar challenges and then eventually got pregnant or had a baby There's a well-known phenomenon where couples who've struggled with infertility, after releasing the pressure and choosing to adopt, suddenly find themselves pregnant shortly after What is happening there? Could it be that in the energy of being parents… they release the need and then their nervous systems relax? Could it be that their adopted baby was meant to be in their life as the oldest and then following kids are meant to come after? Who knows the spiritual implications however when giving something up to the divine or God… I believe it is the best way to release resistance and pressure My friend said that she always KNEW she would adopt… and her husband was on board too... They just figured they should try now while the timing seemed “right” To me it was clear to see that since they always wanted to adopt regardless of if they had kids or not… maybe they could go into that now and then the pressure would release and who knows… Shortly afterwards she could become pregnant! Anyways today's message of the day is to realize you can let go and give it up to the divine… Letting go of resistance is the key to feeling lighter and more free And a more regulated nervous system!

The past couple days I have felt down, tired, burnout and just not bothered to put in the work I need to do. Yet I done it anyway, but I won’t lie it was not easy, waking up these past couple days has even been difficult, I remember just this morning actually I got up and I see the time was 6:30AM which is when I wake up and I just was not bothered. And instead wished I could sleep in, just have fun for the day, cause when I woke up and I see the time is to get out of bed I just think of the rest of my day, how much work I will have to do, how disciplined it will be, and that's when it is a real struggle. And I just wanted to make this short post, to explain that it is okay. And I only learned this too late in life kind of, when I read the book Subtle Art of Not Giving a F**k by Mark Manston, in the beginning of that book there is a chapter on just accepting and understanding it is okay for life to feel down sometimes. That was a huge belief shifting moment for me when I first heard it is okay to not be okay, and even now when I reread that, it makes me feel much better about everything. So yeah just thought I would share this with you today, as it may help you on your mental health journey, or whatever journey. Thanks for reading, hope it helps.

We spend many years looking for answers on the outside. Sure, books, YT videos and podcasts can guide us but the real answers are always within.