I just let go of the past and no longer look into the past.

⚠️Trigger Warning ‼️ 1.4 Billion Enraged Catholics! Trump Targets Pope Leo as Democrats Prepare the 25th Amendment! The darkness is not increasing it’s been there all along… it’s just being exposed by the Light! ✨ So much is happening and coming to the surface, be gentle with yourself as you pull back the veil. 😍 https://m.youtube.com/watch?v=vrlQK5VjpMU&t=1385s

Hey everyone, please read very carefully. And I really hope you can help with your own experience, because I've been having such a hard time lately letting go, I am hugely obsessed with one person. I want him to call me all the time, to send a message to be nice, and all those things. I’ve been feeling this way for a while now.. I have autism and I’m having a really hard time. We have known each other for 4 years, and I think he is just a sweet and good person, but there was a time in my life when I wasn't obsessed at all and was really myself and I was good either way and then there was also much better contact, And we laughed more and I was really myself... I want this back and I'm so done with it, I have watched so many videos of Aaron and the message I received, It is that you have to let the emotions be, and not suppress them, but embrace them. So I really try this all the time, but it just doesn't want to work. I've tried so much, but when I then the emotions Try to accept them as they are, And don't try to control them, I suddenly think in my head: Isn't it control if I think this, am I doing it right, And so many more questions that I ask Within myself, during this process, I want an exact step-by-step plan for my autism on how I truly no longer have any attachment to him, and how I can truly be myself, really every step, even if there are many. Please, with your experience, can you tell me exactly how it should be done, with the smallest steps in between, I want to know everything, I'm so done with it. He was normally always nice too, but I was I recently stayed over at his place for a weekend, and there were good moments but also moments where my energy was very low and it was very uncomfortable. I slept at his place for 2 days.. E And what hurt me terribly, And what I had never expected from him after knowing each other for 4 years... So my father came back to pick me up after 2 days, And said in his room which was upstairs I'm already going to pack and To the living room, 'Cause my father will be here soon,' So he said bye and I left he didn't walk along for a bit to say goodbye until I was gone, And then his mother said to me call Robert for a moment, So that is my friend Robert, who I am so obsessed with... And then the mother said he has to come here until you are gone out of respect, you are his friend, And then I called Robert and said you have to come downstairs for a moment until I am away from your mother, Then he sighed and said why, And then he came down to where I was. And he said why must I stay here, Then his mother said your friend will be gone soon then you won't see him anymore, And then He said, "So what?" And that hit me deep inside, And still hurts me very much he hasn't apologized either, And I don't think this is okay... If he was the one who had to carry on I would never be like this Responding, And just waiting until he was gone and saying goodbye. So then he said I'll come when his father is there, Eventually he came downstairs... And we gave a high five, But this is really not okay :(( please help me, I also asked for a simple hug during my visit and he pulled away, which hurt me too... And I keep thinking about it, the only thing I think about is him, he won't leave my mind. No matter how many videos I watch of Aaron, :(( I try everything but I need real step-by-step instructions... He hasn't called me all day now either, and normally we call more every day; I really think it's because of my attachment. Even when we called lately, it was very quiet and not even fun.Please help me