Jun '24 (edited) โข General discussion
What do ๐๐ฎ ๐ญ๐ธ ? ๐๐๐๐ ๐ ๐ ๐๐๐ ๐
๐
ฅ๐
๐
ก๐จ๐๐๐๐๐๐?
Well.. Iโm going to start with..โฌ๐โฏ๐ถ๐๐ฝโฏ
๐พ๐๐๐.... ๐๐๐น ๐๐ฝโฏ๐ ๐
๐
ค๐
ฃ
I will breathe in for 4 . hold for 7 then release for 8
What do you do when you are overwhelmed?
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64 comments
What do ๐๐ฎ ๐ญ๐ธ ? ๐๐๐๐ ๐ ๐ ๐๐๐ ๐
๐
ฅ๐
๐
ก๐จ๐๐๐๐๐๐?
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