Mar 23 (edited) • General discussion
To the HSP / Empath stuck in enmeshment...
Setting boundaries still feels hard?
So let’s stop with vague “self love” for a second.
Try this instead:
What have you always given others so naturally?
acts of services? prioritize? listen?
Your unconditional love in other words PRESENCE.
Your deep compassion.
Your ability to just be there with love.
And when they came to you with mixed signals… confusion… “poor me” stories…
even when it was objectively unfair…
What did you do?
You embraced them.
You accepted them.
You held space with unconditional love anyway.
You didn’t need a ritual.
You didn’t need to earn it.
You just gave it.
It wasn't difficult.
You just did it naturally.
But...
Who gave that to YOU?
Who hugged you when you really needed?
Who really listened to you when you really needed?
Who gave you that unconditional, safe, loving space?
Now turn that inward.
Give yourself the same healing presence
you’ve been giving everyone else your whole life.
You KNOW how to do it.
You are a PRO at this at this point.
Be with your mind, body just holding unconditional love and space
That’s self love.
No need of words like meditation
No need to make it complicated
It is not
Just do that ONE SIMPLE THING you are a PRO doing to others.
Nothing new to learn…just shift the DIRECTION.
It's your turn beautiful loving YOU
"it's my turn loving XX (your name)"
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To the HSP / Empath stuck in enmeshment...
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