Scribbling with my inner child

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Feb '25 (edited) • Shadow work/innerChild Healing

I have been doing some deep work on connecting and supporting my inner child, After work yesterday, I did some scribbling meditation. I set my intention to release fear that I had seen on the face of my inner child during my previous meditation. As I was scribbling on the paper with my right hand, it became tired. I switched to my left hand and I experienced flashbacks to scribbling as a child. ✨Deja Vu ✨ My scribbling became more clumsy, less co-ordinated and I broke the crayon. My grasp an immature child hand while the other hand awkwardly helped keep the page still. My inner child had a safe and supported outlet to express that fear out onto the page. Afterwards I took the paper with my child to burn it. I could feel her joy and wonder watching the fear disappear and transform into first flames and then embers and ash. It was a powerful healing experience. This experience was shared with friends.

Before going to sleep I listened to the Live Call on the Inner Child. It was powerful and really supported the integration of the experience from earlier in the day. During the meditation, my inner child just wanted to be soothed to sleep. I am so grateful for the call. Thank you

@Aaron Doughty

It was a profound and deeply moving experience for me. 🙏🙏🙏

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