#Day2HW
It so happens that I already did a stretch today. I have told my mother what the results were in the rapport and the chat with Aaron AI. I had to say something that would be hard for her to hear. (she is 82 years old and I am her first caregiver). I found it scary because I like to avoid creating and or feeling tension in others. Still I told her that I have developed a pattern being alert all my life because of the behavior of my dad getting very angry and of her not stepping in to protect us. It was good to talk to her about it. She responded feeling guilty, I honestly could say I was not angry or anything I just felt sad for the little girl and wanted to get it out in the open that I was dealing with this now and letting her know that it was possible that I am going to react differently in situations from now on. I find comfort in this experience, it was less scary than I thought it would be and this experience gives me more space for my 'new' me. Now I want to try it out on others hahaha.
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Karen Pet
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#Day2HW
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