During the breathwork, it came to me to accept leaning on others and recieve more. I am not so good at receiving. Breathwork is a very good calming exercise. I almost feel like I've done all the healing I can do. I have been expressing myself for a while now, setting boundaries, not caring about what other people think, embracing imperfection. But I will not be vulnerable with people who have put me down repeatedly. I can be vulnerable with people who I know will guard and respect my vulnerability. I'll see the AI app for a stretch exercise.

hey everyone! today’s call was amazing and the replay is HERE, just use this link: https://www.skool.com/highvibetribe/classroom/5bac406c?md=0b941d848b7f43b9a3f71ddfcce270e5 we went deeper and looked at the subconscious stories, beliefs, and patterns that our identity has been running on autopilot we understand our patterns intellectually, and we try change to change them but the pattern that got you in isn't the pattern that gets you out the key is to embrace the pattern, let it be and accept it. that’s how your identity begins to SHIFT…by choosing YOU. HW for Day 1: ⭐ what’s your BIGGEST insight from today’s call? ⭐ do your innersight Identity Shift Worksheet to here to SHIFT your pattern, get it here (its free): https://innersights.io/aaron/assessments/the-identity-shift-challenge -Complete the Identity Shift Worksheet, there are 6 questions and it will take about 10–20 minutes to fill out -Use the microphone instead of typing if possible, and answer the follow-up questions honestly and in detail -Read your personalized report and identify your biggest insight, core pattern, or identity -Copy and paste your report into Aaron AI (optional but recommended) and ask follow-up questions to go deeper. You will see Aaron AI under the "chat" section once you've done the report inside that platform ⭐ what did you learn from the worksheet and from Aaron AI? ⭐ what patterns did you discover from doing the personalized worksheet? ⭐ And add a photo of you from your childhood to represent your inner child when you share your HW post! share in the comments below or make a post here in the group use #day1HW.

hey everyone! what a magical call, and the reply will be coming later on today! one of the biggest breakthroughs doesn't come from trying to become someone new... it comes from becoming aware of the patterns you've been unconsciously repeating many of our behaviors began as survival strategies in childhood, and we recreate familiar dynamics because they're familiar to our nervous system and today we went deeper to release that with the breathwork HW for Day 2: 💫 what’s your BIGGEST takeaway from today’s call? 💫complete one Identity Stretch Experience by taking a small action that breaks an old pattern 💫do something that feels a little uncomfortable...set a boundary, ask for help, express yourself honestly, stop people-pleasing, call Dad or Mom and ask them "are you proud of me?", etc. 💫 what action did you take? what pattern did you break? 💫 if you want to talk to Aaron AI ONLY, you can do that here. create an account, takes two seconds to set it up ALSO, incase you didn’t see, I've opened up a new 6-week CoHort called the Shift Mentorship. It starts on August 18th and when you enroll you get a ticket to a LIVE 3-day live event too! https://www.skool.com/the-shift-mentorship/about share it here in the group and in the comments below!

It so happens that I already did a stretch today. I have told my mother what the results were in the rapport and the chat with Aaron AI. I had to say something that would be hard for her to hear. (she is 82 years old and I am her first caregiver). I found it scary because I like to avoid creating and or feeling tension in others. Still I told her that I have developed a pattern being alert all my life because of the behavior of my dad getting very angry and of her not stepping in to protect us. It was good to talk to her about it. She responded feeling guilty, I honestly could say I was not angry or anything I just felt sad for the little girl and wanted to get it out in the open that I was dealing with this now and letting her know that it was possible that I am going to react differently in situations from now on. I find comfort in this experience, it was less scary than I thought it would be and this experience gives me more space for my 'new' me. Now I want to try it out on others hahaha.

today, we start the 3 Day Magnetic Identity Shift Challenge! I’ll be LIVE in 1 hour at 9am PT If you’re ready to let go of old patterns, shift your vibration and wire in a new magnetic version of YOU…come join us here’s the link to grab your spot and you’ll be sent the zoom link to get it: https://identityshiftchallenge.com/ see you soon! Aaron