2d • General discussion
Breathwork: Giving It Space
Today’s Breathwork was really interesting.
I suddenly felt a sense of space within me, where I could simply observe the tension, tingling, sensations, and even my thoughts, almost as if they were floating in space.
The tightness in my hips then felt like dark smoke slowly dissolving.
There was still a lot of tension in my head, though — almost like something that wasn’t ready to release yet.
For once, I didn’t try to push it or fix it. I just stayed with it and watched.
Maybe release doesn’t need to be forced. Maybe it just needs space. ✨
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Breathwork: Giving It Space
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