Mar 8 โข General discussion
Breathing slower ๐ฌ๏ธ
When everything is tense
And everyone around is a little crazy
Our reflexive tendency
Is to stop breathing
โSo the lion wonโt hear usโ
๐ฆ
That is how it is in times of war
Everyone is a bit unbalanced
Restlessness is everywhere
And everyone is tired from the disrupted nights
Us too
So what do we do?
We breathe
We breathe more slowly
We breathe more deeply
Consciously
Maybe while looking at a nice view
But mostly - in quiet
And it calms us, it strengthens us
It reminds us what truly matters
(Life itself, the people we love)
๐ฏ๏ธ Have you taken the time to breathe today?
8
4 comments
Breathing slower ๐ฌ๏ธ
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