Movement
Today was great, 30 minutes on treadmill at 6am. Wonderful to start the day off well. Trying something about reprogramming: brush my teeth with left hand(I'm right handed), 25 deep breathes in morning, afternoon and before bed.
2
1 comment
Jeff Shaw
3
Movement
powered by
Glucose Mastery
skool.com/higher-health-5776
Feel like your body’s not responding? This group will show you how to use any CGM to lose weight, balance energy, and feel your best.
Build your own community
Bring people together around your passion and get paid.
Powered by