March 5th
MINDSET: I read a self-care book that reminded me to appreciate what I have in my life πŸ“–
MOVEMENT: Red light therapy! πŸ”…
MICRONUTRIENTS: Had a fruit salad and herb tea to nourish my body πŸ“πŸ«–
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Cansu Yarimdag
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March 5th
Glucose Mastery
skool.com/higher-health-5776
Feel like your body’s not responding? This group will show you how to use any CGM to lose weight, balance energy, and feel your best.
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