Are You Flourishing?
Here's a definition of Flourishing: A broad state of positive human functioning that includes:
- satisfaction and happiness with life,
- good mental and physical health,
- a sense of meaning and purpose,
- strong close social relationships, and
- character/virtue (moral and prosocial functioning).
How would you rate your "flourishing" on a scale of 1 -5?
Don't use this as an opportunity to beat yourself up, but rather as a baseline from which to recognize the areas that require attention and growth.
1 - Barely flourishing on many criteria
2 - Flourishing poorly on at least a few criteria
3 - I'd give myself a 50% score
4 - I'm flourishing rather well, with room for improvement
5 - I'm crushing life and flourishing on every level
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Are You Flourishing?
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