Happy Christmas and a belated Happy Chanukah to all! ☘

- Matshona Dhliwayo Today I am doing my best to breathe deeply and face the things head on that part of me would like to crawl under a rock and avoid.

As the day winds down, take a moment to notice one thing you handled with care — even if it felt small. Progress isn’t loud. Most of the real work we do happens quietly, in moments no one else sees. I’ll be sharing these reflections each evening, and I’d love to hear yours too. What’s one thing you did today that you’re proud of, or simply grateful for?

.I joined my woodlawn library book club. Every other Thursday nite at 7pm. Got the book from library..have 2 weeks to finish it (if it's super good I will be finished in like 3 days...or maybe not). I am doubting my decision because I am afraid everyone else will be smarter than me. (they surely are)..and I won't be able to contribute..I can always back out.. ☘

As we head into the weekend, remember: rest isn’t a reward — it’s part of the work. Slowing down, breathing deeper, and giving yourself permission to pause is often where clarity finally shows up. Take a moment to ask yourself: "What do I actually need this weekend — comfort, connection, quiet, or movement?" Choose it intentionally.