Good morning everyone, what a beautiful start to the day ...

Had to post this, think we've all had days like this... Hope noone is offended by the language...

1️⃣ What is your Instagram so we can all follow each other? 2️⃣ What is your ideal outcome for you and your future this year? 3️⃣ Why is achieving this goal important to you right now and not down the line? 4️⃣ Post a picture of yourself (so you can look back in months to come)😉

Don't know if anyone spotted this, but Aldi's Specialbuys on Thursday 21st August included gym equipment- Ethan had recently set me a new kettlebell based circuit but the smallest bell at the gym was 8kg, a bit heavy to use 2 when stepping up (for me anyway!). Aldi had 4kg & 6kg soft kettle bells, 4, 6, 10, 12 kettle weighted balls, a really nice quality, thick, folding fitness mat, weighted bags and a battle rope. Really reasonably priced and good quality. I got 3 kettlebells, a mat and a weighted ball for £43. Very pleased with my haul!

Got a chance to have a jacuzzi sesion at posh spa.. not me with bald head someone else. Haha.