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Meditation & Check-In call is happening in 2 hours
We LIVE! Join the call via link
https://us04web.zoom.us/j/72024392658?pwd=W9qku9sUjOby9j0UUmEcNSK69XOxP0.1
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Integrated Grounding Practice starting NOW! Join live call via link
https://us04web.zoom.us/j/76848597582?pwd=3Q0nMvBeeHQu09KGb7hqkqZOKgoANL.1#success
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New Weekly Meditation calls added to calendar
We now will be having a weekly Meditation and check-in call on Sundays at 9:30am. There will be a second Monthly call on Saturday at 10:30am for a more integrated movement/breath/meditation style. This will build up to our monthly in Person event that is held on the first Saturday of every month at 11am. Hope to see you at one of these calls throughout the week to help guide you through connecting your breath, mind and body to become more grounded, connected and self aware. ☯️ Grounding with you - James
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New Weekly Meditation calls added to calendar
Q&A Thread 🟢
Please drop your comments below and I will answer this every Friday between the hours of 2-4pm. I will be answering each question in order within the comments section of this post. 👇
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Q&A Thread 🟢
Weekly Calls
Hey everyone, I’ve been a little MIA lately, just taking time to work through some personal things. I’m excited to share that I’ll soon be hosting 1–2 short, 30-minute calls each week for our Grounded community. These sessions will likely start with a meditation, followed by a relaxed group check-in. A space to reset, connect, and breathe together. I’m also planning to set up a Q&A thread, where you can drop your personal questions. I’ll reply to each one with a short video or Loom response, so the answers feel more personal and clear. I’ll also be adding those to the classroom section for easy access later on. Looking forward to reconnecting with you all. Becoming Grounded, James
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