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11m •
ANTI BLITZ
Here is today’s little circuit for you guys. Circuit (1–3 rounds): • Squats x15 • Push-ups x12 • Plank x20 sec Rest: 30–60 sec Shorten plank to 10–15 sec if needed Did you finish all rounds? Be honest. Remember: you can’t water fake plants and expect them to grow.
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12h •
🦢
Chilling and deep convos before the team fu*ks off to Bangkok 🙂 Thanks for letting me hang out with you guys. P.s. Some bts juiciness 👇🏽
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19h •
⭐️🪿 ATTENTION our Super Star call day is different week - MONDAY!
Check out our calendar on the top of the page for your exact timezone translation. See you all tomorrow!!!!!! Who’s comm?
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17 members have voted
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6d •
🌈 Happy December Mother Fuckers 🦋
Anti-Blitz time... 1. Tell me what we should be building for you HERE 2. Vote on ur focus on this post 3. Find ur Mother Fucking Buddy in the comments (MFB) by the time were done here u will have NEVER have had a LESS lonely december P.S. HUUUUGE congrats to @Angelika Vetter @Stacy Oros @Gunta Skrastiņa @Ravi Gregory Etherton!!! for winning the November blitz. u bitchez be stylin
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120 members have voted
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⭐️ Grow ur community using tech + vibes 🩷
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